Motivation at it's best
No two people are the same and helping you take your personal fitness to the next level is our ultimate goal. Everyone's unique and we're here to motivate you and help you succeed. We will take a 360° view of your individual fitness and work out the best action plan for you.
- No gimmicks.
- No magic pills.
- Carefully selected exercises to help you achieve your goal faster.
- Using the latest training intensity methods.
- Getting the results you've been after for so long.
- Discounted sessions when you pay for block bookings.
Why choose Jason to be your personal trainer?
Exceptional value personal training
As part of our new 'exceptional value personal training' we now offer free nutritional health products to help kick start your fitness and boost your results. All Lambert's healthcare products are UK made and are of the highest quality. The products you'll receive will run along side a healthy balanced eating plan and can range from weight loss to joint care or even both! The more sessions a week you train then the more nutritional health products you'll receive.
- 1 personal training session a week - receive a free copy of our Fitness Nutritional guide (3rd edition).
- 2 or more personal training sessions a week - receive a free Fitness Nutritional guide and free membership with 20% discount off all nutritional health products. Plus as part of your membership you'll be able to claim a free training T-shirt too!
Let's get started
Starting with a no obligation consultation we'll discuss your goals and training requirements in more detail. You'll be asked to fill in a Health and Exercise screening form to assess your current health. It really doesn't matter what level you're starting from as we'll design you a programme with a progression to encourage your improvement.
1-2-1 training designed just for you
- Health and Fitness Appraisal
- Nutritional Consultation
- One-to-One Booster Sessions
- Elite Group Training
- RUN-FIT Training
- Payment plans and special offers (pricing)