Taking your fitness to the next level
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FREE Nutritional Fitness Guide

Nutritional Fitness Guide Exercise is an important part of a healthy lifestyle, however this needs to be backed up with healthy food choices and balanced nutrition. Our guide has been specifically designed to help you to understand the fundamentals of good nutrition and achieve healthier and quicker results.

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Boot Camp Module no price

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  • Thursday, 19 July 2018 07:12

    How to get the best results from your fitness training sessions

    Best Results From Fitness TrainingMany people train regularly. Either on their own, at an organised session like a boot camp or in a gym class, or with one-to-one support from a personal trainer. But, how do they know if they're getting the most out of their session, and how do they ensure they're getting the best results?

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  • Friday, 16 February 2018 02:13

    Adventure Bristol joins Member's Club partner programme

    adventure bristolLocal activity provider Adventure Bristol is the latest business to join the Hodge Health & Fitness partner programme. Among other things, they run the Leap of Faith experience and Bristol's only giant swing.

     

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