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FREE Nutritional Fitness Guide with Personal Training

Nutritional Fitness Guide Exercise is an important part of a healthy lifestyle, however this needs to be backed up with healthy food choices and balanced nutrition. Our guide has been specifically designed to help you to understand the fundamentals of good nutrition and achieve healthier and quicker results.

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Boot Camp Module no price

  • Tuesday, 03 October 2017 17:09

    Eat your way to a successful Commando Challenge

    Linda SimmsTo get the most out of the day, eating right is very important. What you eat can improve your performance and help you recover faster post exercise. We asked our nutrition partner Linda to give s some suggestions to help you achieve your potential. Here's what she said:

  • Thursday, 12 October 2017 08:44

    Free 14-Day Health Eating Plan officially launched

    Hodge Health & Fitness officially launches their campaign to get free copy of their 14-Day Healthy Eating plan in the hands of anyone and everyone that wants one.

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