Taking your fitness to the next level
Jason Hodge | 07855 465 872

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FREE Nutritional Fitness Guide with Personal Training

Nutritional Fitness Guide Exercise is an important part of a healthy lifestyle, however this needs to be backed up with healthy food choices and balanced nutrition. Our guide has been specifically designed to help you to understand the fundamentals of good nutrition and achieve healthier and quicker results.

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Boot Camp Module no price

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  • Tuesday, 04 July 2017 12:47

    9 top tips for the best fitness results

    boot camp boxingMy run down of my favourites...

    Being a Boot Camp instructor, fitness trainer and former-Royal Marine, I get asked for health and fitness tips all the time. So, because we all love a good list, here's mine (and just to be different I'm doing 9 not 10). I hope you like them.

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  • Monday, 24 July 2017 15:38

    Boot Campers and PT Clients Go Commando

    RMCdoChallenge PosterHodge Health & Fitness invites all Boot Camp and Personal Training clients to join them for the Royal Marines Commando Challenge in Exmouth (Sunday 15th October 2017).

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